- 1 Our Top 9 Equipment Choices for Weight Loss
Looking for the best exercise equipment for weight loss? Weill, if there is one thing that infomercials has definitely done for exercise equipment, it’s to discredit what they are capable of.
Thanks to all the cheap contraptions that have flooded the market, it seems impossible to tell what the best exercise equipment for weight loss should look like. But there are some machines that have proven to work over several years, and you will still find them in any gym worth its salt.
If you choose wisely and use a little bit of commonsense, it shouldn’t be that complicated finding the right machine for you. And to help you make a decision, we’ve put together a list of some of the best exercise equipment for weight loss.
Where to Find the Best Machines for Losing Weight
Before we look at some of the top choices of exercise equipment, it’s important to think about the type of workout you’re looking for. If you need a low-impact workout machine, then you may want to think about going with something like the Bowflex Max Trainer, LateralX or the standard elliptical.
On the other hand, if you prefer running, then the treadmill may be the better fit.
If you want a walking workout, that has also been proven to burn more calories than other machines in its class, then we recommend checking out the TreadClimber.
Here’s some of the best equipment for losing weight:
- Bowflex Max Trainer
- Rowing Machine
- Spin Bike
- Weight Lifting Equipment
Some of these machines on our list have even been designed to help you burn more calories faster than regular equipment. These include the Max Trainer, LateralX, and the TreadClimber.
That’s great news for those of us who don’t want to spend hours working out every day, and want to get the most from our workouts.
You can learn about most of the machines, and decide which one might work best for you at Bowflex.com. They’re currently offering some pretty sweet deals, too, so right now is a good time to buy:
Our Top 9 Equipment Choices for Weight Loss
1. Bowflex Max Trainer
When it comes to exercise machines that help with weight loss, the Max Trainer is about as good as it gets (see why we love it). That’s because, it’s able to give you faster results in a shorter amount of time.
In fact, the Max Trainer is so effective at helping folks burn calories, it has been proven to burn 2.5x times more calories per minute than other standard workout equipment.
So why is the Max Trainer so effective at helping people burn more weight?
It’s because Bowflex took the best of the stair-stepper and the elliptical, and combined them into one fat-blasting machine. And with the new Max Intelligence app, you can get a fitness programmed that designed specifically for your needs and fitness level
Think the Max Trainer sounds like the perfect fitness machine for you?
The LateralX is one of the newest machines from Bowflex (get all the details here), and it’s one of the coolest pieces of equipment that we have tried. Through a unique combination of workout moves, you can burn calories, lose weight, and keep your body moving in the same ways it’s used in everyday life.
This pretty much makes it one of the most complete workout machines on the planet.
And just like the Max Trainer, the LateralX can help you burn more calories, faster. In fact, it’s so good at blasting fat, that you can burn 39% more calories during a LateralX Trainer workout, when compared to the standard elliptical.
They accomplish this through a series of stand & squat, push & pull, and side-to-side movements.
Here’s a quick look at it in action:
Ready to put the power of the LateralX to work for you?
If you’re looking for one of the best machines to help with weight loss, that is very low-impact, and only requires walking, then we’d like to introduce you to the Bowflex TreadClimber (get all the details here).
The TreadClimber works so well, in fact, that during a 30 minute workout, researchers found burned 423 calories, while the stair climber burned 191, and the treadmill burned 165. That means, the TreadClimber was almost three times better in the calorie burning department!
And the best part is, all you have to do is walk!
That’s because the TreadClimber combines a treadmill, elliptical, and stairclimber into one power packed machine, and results are one of the best fat burning machines around.
Here’s how it works:
Want to learn more about the TreadClimber?
4. The Treadmill
At face value, it doesn’t look very effective. But in order for an exercise to effectively burn calories and help you lose weight, the heart needs to get pumping.
With a treadmill, you don’t just get to simulate a walk around the block. You also get to adjust the steepness and speed, all in the safety of your home.
At the same time, you can easily keep track of the calories you are burning if the treadmill offers the function.
If a treadmill sounds like a good option for you, Bowflex makes our top-rated treadmill of the year.
5. The Elliptical
An alternative to the treadmill is called an elliptical, and there are several reasons why some individuals prefer it.
Firstly, there is no impact involved like with the treadmill, which takes the strain off your joints, knees, ankles.
You can also run in reverse, giving you another type of workout altogether.
To top it off, if you get the right elliptical machine, you’ll be able to give your upper body a workout as well.
Nevertheless, there are those who like the way a treadmill feels and both options are very effective for weight loss purposes.
Want to see what a top-rated Elliptical looks like? Read the review of our top-rated elliptical choice of the year HERE.
6. The Indoor Bike
Spinning has always been a quick way to shed pounds, especially if you really turn those pedals with everything you’ve got.
In 30 minutes you can kiss 300 calories goodbye, and you don’t have to worry about getting struck by traffic while you do it.
Just like with the treadmill, you get two different variations of indoor bikes. The one everyone is familiar with is the upright design, which is like a traditional bike you ride on the street.
The alternative design sees you reclining and your feet moving forward, a position some people find more comfortable. But regardless of the design, an indoor bike has to be among the best exercise equipment for weight loss if you are serious about maintaining a routine.
Depending on the quality of the bike you choose, you’ll get cool options that allow you to adjust your riding experience.
From adding resistance or making the peddling less straining to keeping track of your speed and distance you’ve been riding, these are great for keeping your focus on the next 30 minutes.
Peloton makes the coolest indoor cycle I have seen – read about it and some great alternatives here.
7. Rowing Machine
You can trace the rowing machine back quite a few years, and there is simply no substitute. Why? Because it gives your upper and lower body an intense workout that possibly trumps the efficiency of an exercise bike.
But the latter is speculation among users, and when you look at the statistics, a rowing machine should provide equal results to an exercise bike in terms of burning calories.
As for toning your body, the rowing machine will provide more satisfying results.
Concept2 is my favorite rower, and an all around good choice.
We have a review of it here, if a rowing machine sounds like your style.
There are many nicknames for this specific exercise machines, but when it comes down to it, it mimics the effect of climbing stairs. And if you haven’t been told how healthy it is to take the stairs instead of the elevator, it’s time you learned the truth.
At first, you might not see the magic of using a stair master, but after a few minutes, you can’t miss that feeling.
Want to learn more about the StairMaster – here’s our review.
9. Dumbells and Resistance Equipment
You might think that dumbells are only for people who want to build muscle, but don’t forget that resistance training is an amazing way to burn calories. In fact, you are turning fat into muscle.
Of course, you don’t have to use weights, and you don’t even have to use heavy weights.
You can opt to use your own body weight with the right exercise, or you can incorporate resistance bands. Sometimes it helps to have that extra challenging level added to your exercise regime.
SelectTech adjustable weight dumbbells are my personal favorite – check out my review here.
What if if You Can’t Afford Equipment?
For the individuals who desperately want to lose weight but don’t have the cash for quality exercise machines, there’s nothing like getting back to the workout basics.
So, strap on those running shoes and set out a safe route you can run or walk for a good 30 minutes. Or, you can do some aerobics right in your living room, which is also great for cardio.
At the end of the day, you have to make the equipment work for you. So if you find yourself spending the money, make sure you are able to get into a routine and maintain it.
If you’re looking to lose weight, there are number of great workout machines that can help you reach your goals faster. Chances are, one of the machines mentioned above should meet your needs, whether you’re looking for a low-impact workout, or your prefer running on a traditional treadmill, we’ve pretty much got you covered.
If you want to check out a large selection of some of the best equipment for weight loss, then we recommend starting at Bowflex.com. They have an awesome selection of home fitness equipment, and plenty of options that can help you burn calories faster than some of the more traditional machines out there.