Bowflex LateralX Review: Price, Specs + Where to Buy

Last Updated on May 28, 2020 by Sam Corbin

bowflex lateralx reviews

Looking for an honest Bowflex LateralX review? Well, wouldn’t it be great if there were a way that you could burn 39% more calories than you can during a standard elliptical workout?

What if that same workout could also be done in just 16 short minutes?

Good news, because Bowflex just released a brand new machine that helps you do just that, and it’s called the LateralX.

With this all-new training system, you can literally get one of the best workouts ever created through a combination of pushing, pulling, squatting, and side-to-side movements.

As a result, the Bowflex LateralX is going to make you burn more calories, activate all major muscle groups, and will help get you in the best shape of your life – in one amazing low-impact workout!

In this LateralX review, we’ll tell you exactly what makes this Bowflex machine so amazing, all of the key information and specs you need to know before buying, and how you can lock in some amazing introductory deals.

What is the Bowflex LateralX?

The Bowflex LateralX is a fitness machine that is designed to improve the way you move (more on that below).

It provides a full-body workout, that is low-impact, and provides plenty of cardio too.

It works by allowing your body to move in three directions: Push, pull, and squat, which activates all of your muscles, and turns up the calorie burn.

Here’s a quick look at the LateralX in action:

Ready to Start Your LateralX journey?

LateralX Models: LX3 and LX5

1. LX5 with Optional Performance Pack

PRICE: Check latest price

side shot of the lateralx lx5

The Bowflex LX5 is the best version you can buy, and is going to give you premium-level workout, while offering peak performance.

This truly is the “full” experience, so if you can afford the additional cost, it’s well worth it, in my opinion.

The Performance Pack, which is only available with the LX5, offers some amazing features, including:

  • Customized Samsung Galaxy Tab E 9.6″ Tablet: Comes pre-loaded with the FREE Bowflex Experience App
  • Bowflex Cardio Machine Mat
  • FREE Shipping
  • All the Tools You Need to Reach Your Fitness Goals Using the LateralX!

LX5 Product Features

  • Fully Adjustable Lateral Range – Fully Customize Your Workout Intensity and Comfort Level
  • 10 Different Workout Programs
  • 10 Resistance Levels
  • Huge 7.5″ Fully Backlit LCD Workout Screen
  • High-Performance Suspension Pedals
  • Four Sets of Dynamic Hand Grips
  • Heart Rate Monitor
  • Media Shelf – Big Enough for Tablets
  • Premium Samsung Tablet Included with LX5 Performance Pack
  • Bluetooth Ready
  • Syncs with FREE Bowflex LateralX App
  • FREE 3-Month LateralX Workout plan with Videos
  • Access to Bowflex Radio
  • LX5 Includes Machine Mat

LX5 Specs

  • Dimensions: 63.2″ L x 53.6″ W x 46.4″ H
  • Max User Weight: 300 LBS
  • Total Machine Weight: About 258 LBS
  • Power Supply: AC Adapter (Included)


  • Frame: 3 Years
  • Parts: 3 Years
  • Electronics: 1 Year
  • Labor: 90 Days

The big thing to note here between the standard LX5 and the LX5 with the Performance Pack, is the Samsung tablet that’s include as part of the Performance Package.

The nice thing about the tablet is that it comes pre-loaded with the Bowflex App is ready to be used with your new machine right away, but if you already have a nice tablet, you should be able to install the app yourself, and save an extra couple hundred bucks, which is something to consider before making the purchase!

2. LateralX LX3

PRICE: Check current price

side profile of the lx3

Even though the Bowflex LX3 comes in at about $1000 cheaper than the top-of-the-line LX5, you’re still going to be getting a very high-quality machine, if this is the one you decide to go with.

The LX3 is still going to provide you with an amazing low-impact workout, that helps your body move in dynamic ways!

This is a great way to stay loose and limber as we get older, and while we’re busy working in the yard, chasing our kids, or playing a game of rec basketball.

LX3 Features

  • Fixed Lateral Range
  • 7 Different Workout Programs
  • Huge 7.5″ Fully Backlit LCD Workout Screen
  • Two Sets of Dynamic Hand Grips
  • Heart Rate Monitor
  • Media Shelf – Big Enough for Tablets
  • Bluetooth Ready
  • Syncs with FREE Bowflex LateralX App
  • FREE 3-Month LateralX Workout plan with Videos
  • Access to Bowflex Radio

LX3 Specs

  • Dimensions: 63.2″ L x 53.6″ W x 46.4″ H
  • Max User Weight: 300 LBS
  • Total Machine Weight: About 224 LBS
  • Power Supply: AC Adapter (Included)


  • Frame: 1 Years
  • Parts: 1 Years
  • Electronics: 1 Year
  • Labor: 90 Days

LX3 vs. LX5

burn more calories than an elliptical

Here are the key takeaways, that may help you decide if you want the Bowflex LX3 or the LX5.

  • The Shipping Factor: If you buy either package of the LX5, you have the option of getting FREE shipping right now while lasts! It’s normally $199 in the lower 48. If you buy the LX3 you can it shipped for just $49 with their current discount.
  • Resistance Levels: The LX5 has 10 resistance levels, while the LX3 has just 8.
  • Dynamic Handgrips: LX5 has 4 dynamic handgrips, LX3 has just 2.
  • Performance Pedals: The LX5 is the only LateralX that comes with High-Performance Pedals
  • Workout Programs: LX5 has 10 preprogrammed workouts, while the LX3 has 7.
  • Machine Weight: LX5 weighs 258 LBS, LX3 weighs 224 LBS.
  • Machine Mat: LX5 Comes with Bowflex Cardio Machine Mat
  • Lateral Range: The LX5’s lateral range is fully adjustable, while the LX3 has a fixed range.
  • Price: You can save about $700-$1000 if you get the LX3, but the LX5 is worth it in my book.

LateralX Pros and Cons

front view of the bowflex lateralx


  • Fitness Equipment Can be Pricey (You Have Decide What Your Health is Worth)
  • Have to Work to See Results
  • Some Assembly Required (Can Pay to Have Bowflex Rep Put it Together)


  • Improves the Way You Move
  • Provides an Amazing Full-Body Workout
  • Low-Impact Cardio Machine
  • Moves in THREE Directions, to Mimic Real-Life Movements
  • Multiple Workout Moves for Max Muscle Activation: Glide from Side to Side, Push, Pull, Stand, and Squat
  • Amazing Results in Just 16 Minutes per Day!
  • High-Quality, Built to Last
  • Syncs with Bowflex App for Fitness and Goal Tracking
  • Trainer-Led Workouts Videos
  • Financing Available!

While this may sound too good to be true, Bowflex guarantees your satisfaction, and LateralX users are already reporting AMAZING results.


LateralX Price: How Much Does it Cost?

The LateralX price ranges from $1999 to $2999, depending on which model you decide to go with.

Each one brings its own set of features and upgrades, so you will want to factor in which package will work best for your workout needs before deciding how much to spend.

Where to Buy

Ready to put the LateralX to the test? Head to the official Bowflex website to learn more and buy the best model for you.

Real LateralX Customer Results & Testimonials

Bowflex put the LateralX to the test before releasing it to the general public, and the results have been absolutely amazing!

They have success stories on their official LX page, but Maite’s story is one that really stood out.

Take a look at how the LateralX helped change her life:

Review Summary

The LateralX from Bowflex is one of the most innovative machines to hit the market in a long time! It offer a full range of motion, that provides an amazing full-body workout, while keep your body loose and limber for the movements of everyday life.

On top of that, you can almost double the results you would get vs using a standard elliptical, with a quick 16-minute LateralX workout.

Right now is a great time to lock in some amazing discounts: