bowflex pr1000 testimonials and pricing info

Bowflex PR1000 Review and Prices

There are many home gyms on the market today, but not all created equal.

That’s where Bowflex comes in – over the years they have developed a long, and respected track record of producing some of the best gym and fitness equipment available. Their home gyms fall into this “elite” category, and they currently have a number of different options to choose from.

One of the most popular and affordable Bowflex home gyms yms is the PR1000.

There are a number of different reasons that it is such a hit with fitness enthusiasts around the world, including its low pricing point, a variety of available workouts, and its use of Power Rod technology.

Of course, there are many other factors that make the PR 1000 such a popular choice, so let’s take a look at the full specs, so you can decide if this is the right home gym for you.


Besides just looking great in black and red, the PR1000 has plenty of great options to satisfy most of your weight lifting needs:

a man does a shoulder press on his new bowflex home gym

  • Affordable Pricing Point
  • Total Body Workout
  • Rowing Machine Rail
  • 5 to 210 Pounds of Resistance
  • More than 30 Different Exercises
  • Bench Press / Horizontal Bench Press
  • Lat Pull-Downs

As you can see, there are plenty of workout options with the PR1000, and you should be able to target most of the muscle areas in your body.

With the 30+ strength building workout options you work your arms, back, chest, shoulders, abs, and your lower body. It also has a multi-functional lat pull-down bar, a leg extension/curl station, and a horizontal bench press. You can also work in some cardio with the rowing station, and then when you’re finished the rowing rail folds up so it’s out of the way, and takes up less room.

PR1000 Size and Specs

working the triceps on the PR1000

The PR1000 has a maximum weight limit of 300 pounds, so you will want to keep that in mind before making the purchase.

Its compact design means you can easily fit it into the workout room of your home, but you’ll want to make sure you have at least a 100 x 78-inch area to provide enough room for this home gym.

The total dimensions of the machine are 84 x 38 x 84 inches.

What Are Real Reviewers Saying?

The PR1000 is one of the best-selling home gyms on Amazon, and when you look at the reviews they are overwhelmingly positive.

You can no longer buy this gym directly from (they currently offer the Revolution (read about here) and Xtreme learn more here), but Amazon has a great price on this one, and they offer free shipping as well.

At last check, the PR1000 had more than 625 reviews and is currently pulling in an impressive 4.5 out of 5-star rating. 88% of reviewers gave the PR1000 at least a 4-Star ranking, and here are just a few of the things “verified purchasers” had to say about this home gym:

Not often in life you purchase a product that exceeds expectations……..The PR1000 did! I’ve been using free weights all my life but the power rod technology is so much better.

I bought this a year and a half ago and it has been great. I’m a 30 year old, former athlete that had fallen out of shape. This unit helped me build a little muscle and get back into formidable shape.

Great home gym system. It only took me two hours to put together and it is easy to use. I use it every day.

If you want to tone up or just get in better shape this is a great machine. Very smooth system. If you are an advanced body builder you already know that this is not enough resistance.

Pros & Cons

There’s a lot to like about the PR1000 Home Gym from Bowflex, but there may be a few potential negatives for you to consider as well.

Let’s quickly take a look at the good and bad, so you can decide if this is the best machine to meet your home gym needs.


  • Assembly Required
  • Not the Best Home Gym for Advanced Lifters
  • Results Require Time and Commitment


  • Perfect Home Gym for Beginners and Intermediate Lifters
  • Not Big or Bulky
  • No Expensive Weight Plates to Buy
  • Comes with Bowflex Satisfaction Guarantee 
  • More than 30 Different Workouts
  • Target Your Entire Body
  • Super Affordable

How Much Does the PR1000 Cost?

The Bowflex PR1000 starts at $499. The price can vary depending on the time of year, and if you opt for the PowerRod upgrade.

Check the latest prices on Amazon here.

Review Summary

The PR1000 is a great choice for almost anyone looking for a decent full-body workout in the comfort of your own home.

With 210 pounds of available resistance it will satisfy the needs of most people, but if you’re an experienced weightlifter, the Revolution or Xtreme may be better options for you to consider.

Amazon is currently offering an amazing deal on the PR1000, so check out their official page to lock in their discount.