Bowflex PR3000 Reviews and Pricing Info

bowflex pr3000 review and pricing guide

The PR3000 by Bowflex is the top-of-the-line model in their PR series of home gyms.

It is a sleek and sophisticated machine, that provides a total-body workout with their patented Power Rod technology.

Besides just looking great with its black and red color scheme, the PR3000 provides a versatile selection of workouts and can easily fit into a workout room at your home or office.

It’s no secret that Bowflex makes great workout equipment, but what makes the PR3000 different from other machines on the market? Below we’ll take a closer look at one of their premiere machines, so you can decide if it’s the right home gym for you.

How Much Does the PR3000 Cost?

The price of the Bowflex PR3000 starts at $999. It can often be purchased for less, depending on the time of year and the current promotions that are being offered.

CLICK HERE to Check Latest PR3000 Prices on Amazon

how much does the bowflex pr3000 cost

At just over $750, the PR3000 is one of the more affordable home gyms on the market. Sure, the PR1000 is cheaper, but the PR3000 brings more features to the table and is a slightly more versatile home gym.

Typically, you’re going to find the best deal on Bowflex equipment directly from their website, but they don’t currently carry the PR3000 on

Amazon is one of the only places you can still buy brand new PR3000s, so they are our recommended seller for this particular home gym. Plus, they offer free shipping and a pretty generous return policy, so they’re usually a good place to buy things.

If you’re set on buying directly from Bowflex, then I would recommend checking out their Xtreme and Revolution home gyms.

Bowflex PR3000 Features

The PR3000 offers plenty of great features, though, so if you’re looking for an affordable, yet high-quality Bowflex, here’s what it brings to the table:

work the legs on the 3000

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  • Full-Body Workout
  • 5 to 210 lbs of Resistance
  • No Cable Changes Between Sets
  • 50+ Muscle-Building Workouts
  • Vertical Bench Press
  • Lat Pull Down
  • Upholstered Roller Cushions
  • Leg Extensions
  • Leg Curls
  • Ankle Cuff Grips
  • 300-LB Max Weight Limit
  • 100 x 78-inch Space Needed

Multi-Functional Workouts

a woman doing a pulley exercise on the pr3000

As you can see, the PR 3000 is packed full of features and is a great option for anyone looking to get a great full-body workout in the comfort of their own home or office.

Of course, 210 pounds of resistance is going to be great for most of us, but if you’re an advanced weight lifter, you may want to consider upgrading the available weight on the PR3000 – according to reviewers you can add up to 410 pounds of resistance.

Or you can consider another Bowflex home gym as well – the Revolution, Xtreme, or Blaze would all be worthy choices.

To upgrade the resistance levels, you just need to purchase additional Power Rods. They can be bought directly through Amazon here at the time you make your purchase, and run $78.99 per 100 pounds of added resistance.

That being said, the PR3000 should be more than enough machine for the large majority of home workout enthusiasts, and with the optional added resistance, even hardcore gym rats will probably be satisfied.

Pros & Cons

While most reviews about the PR3000 are overwhelmingly positive, there are a few potential cons to consider before making a purchase.

With that in mind, let’s take a look at both, so you can decide if this is the right home gym for you.


  • Not Everyone Likes PowerRod Technology
  • Some Assembly Required
  • Results are Going to Require Commitment on Your Part
  • Some More Expensive Home Gyms Come with More Options


  • Smaller  Footprint Than Many Other Home Gyms
  • Awesome Selection of Workouts
  • No Need to Buy Expensive Weight Plates
  • More Than 50 Gym Quality Workouts
  • Works for Beginners or Advanced Lifters: As Little as 5 LBS of Resistance of up to 210 LBS
  • Upgrade Resistance to 310 LBS if You Need More 
  • Heavy-Duty Steel Construction
  • Works Your Entire Body
  • Affordable! Get it for Less than a thousand bucks!

What Are Real Reviewers Saying?

a guy doing chest press workout

The PR3000 has a 4.3 out of 5 star ranking on Amazon with more than 86% of reviewers rating at least 4-Stars.

Many of the reviewers talk about the wide selection of available workouts and the fact that you don’t have to make cable changes while working out as just a few of the positives.

I didn’t come across many negative comments, but some reviewers did mention that the assembly can be quite time-consuming, so keep that in mind before ordering.

Here is what just a few of the “verified purchasers” had to say:

One of the best investments…It’s been more than 12 years since I bought this home gym and it has not disappointed me. The elastic power rods are still performing well and have not shown any sign of deterioration yet. Just be sure to tie them together after each use. Installation was not very hard although it may take a few hours if you are doing it the first time. This home gym has not rusted one bit and the paint hasn’t peeled off at all. Definitely a great investment for your health to keep you in shape. It is relatively cheap compared to other home gym systems.

Best purchase I have ever made! My Own personal Gym 💪at home.. great for people who can’t go to a actual gym…. having this at is the best thing ever plus it’s a great addition to my dumbbells. You might want to buy the additional retention upgrade bar 310-410. it is worth your money the retention bars work great.

Review Summary

The PR3000 is a highly rated home gym from Bowflex.

It’s sleek and compact design make it a great fit for anyone looking to have a versatile gym in the comfort of their own home.

It offers more than 50 different strength-building workouts, and hundreds of pounds of available resistance. On top of all that, it’s one of the most affordable, high-quality home gyms out there, so it’s worth considering if you want to get great workouts in the comfort of your own home.

You can currently get a great buy on it at Amazon, so be sure to check out their official PR3000 page to lock in the best deal.