Bowflex SelectTech 1090 Reviews

If you would like to revolutionize your health and fitness in a way that makes the most sense to you, you owe it to yourself to use the best equipment on the market, so you can get a great home workout. In this regard, the Bowflex SelectTech 1090 dumbbells are one of the best pieces of equipment that you can own – especially if you’re serious about building muscle, and getting into amazing shape! This guide will show you all about the Bowflex machine and will teach you why it is an excellent machine for you to own for your workouts. With this in mind, read on and take advantage of these steps so that you are able to make the most of this machine and get the purchase that you need.

What Makes the 1090s Better than Other Dumbbells?


This is a piece of workout machinery that consists of adjustable dumbbells. These free weights will help you build the strength that you need in order to get bigger biceps, triceps and any other muscle group that you are targeting. It is a sophisticated piece of machinery that is manufactured by Bowflex, one of the premiere exercise equipment companies in the world. Because of this, you can count on a high level of craftsmanship made by this exercise equipment company and will be able to get your fitness to the next level.

What Makes the Bowflex 1090s the Best?

1: Consolidate to Single Set of Dumbbells

One of the major benefits of purchasing the 1090s is that you get to do away with your other set of dumbbells and extra weights. Rather than accumulating all of this equipment in your home gym, you will be able to get a great workout with this single piece of equipment. These SelectTechs range from 10 pounds to 90 pounds, depending on the set that you purchase. This makes them a great options for anyone looking to get a great workout at home, without taking up a ton of space.

I personally have my dumbbells in my office, alongside the SelecTech 5.1 bench, and a Max Trainer M3. They are able to tuck into a corner of my office, without taking up a ton of room, and because I also have the M3, I can get a great full body and cardio workout in about 30 minutes. Since buying these 3 pieces of equipment, I’ve ditched my gym membership, and I don’t even have to leave my office to get an incredible workout. These will easily fit into a room of your home, office, or apartment, and can easily be the only piece of weight lifting equipment you need when used right.

bowflex selecttech bench

I use the 1090s with my SelectTech 5.1 bench. Both easily fit in my small office.

2: Save Money

By consolidating your dumbbells, one of the major accomplishments that you will have is that it will save you plenty of money. You won’t have to worry about going out and breaking the bank on an entire set of dumbbells or other machines. Instead, you will pay less than $200 and will get a set of workout equipment that can tone and build muscle to your liking.

3: Impeccable Grip

Another great reason that these dumbbells are so awesome is because they have excellent grip. This helps prevent you from dropping the weights during your workout while also preventing wear and tear on your hands. The last thing you want is to have them slip out of your hands or to be lifting heavy weights without any sort of control over them. By having a comfortable and convenient grip, you will also reduce the likelihood of injury as you are lifting these weights.

4: Tone Your Entire Body

With these dumbbells, you will not just be working your arms, you will be able to tone and build muscle with your entire body, with the right workouts. I use the bench for a variety of exercises, and you can also use them for things like goblet squats as well.

Not only will you be able to do bicep curls, bench press, and other exercises, you will also be able to engage in cleans, squats, lunges and other excellent exercises. This will allow you to both lose weight and build muscle tone throughout the course of your entire body. In many situations, you will not even have to go to the gym because of the vast amount of exercise that you are able to do with this piece of equipment alone – which is one of my favorite things about Bowflex equipment!

5: Noise Reduction

With the dumbbell stand, the SelectTechs easily tuck into the corner of any room.

With the dumbbell stand, the SelectTechs easily tuck into the corner of any room.

Another great reason to invest in these dumbbells is that they don’t make too much noise, like a more traditional set. This is a huge thing for me, considering I have them at work. The last thing I need is my coworkers being distracted by that plate sound that we can all associate with loose weights.  If you live in an apartment building and want to keep the workout reasonably quiet, you don’t have to worry about clanking metal hitting the floor when you drop these weights either. They come equipped with a set of molding around them, so it will not be a matter of metal banging the ground. And, if you have the stand that can be purchased

6: Space Savers

Another great benefit of these weights is that they don’t take up too much space in your room, apartment or office. As opposed to having an entire rack of dumbbells, you will have a couple of these dumbbells and they will allow you to get the same amount of work in. They can easily be stored in a closet or tucked away in a corner until you are ready to begin working out again. Either way, you do not have to worry about them taking up a tremendous amount of space no matter where you choose to workout.

Final Thoughts

With this review, you can see exactly why these Bowflex dumbbells are so great. If you’re in the market for a great set of weights, that don’t take up much room and can provide a serious workout, then I highly recommend checking out the 1090s. If you don’t need a set that is as heavy as these, Bowflex also makes the 552s and the 560s, both of which are worth considering as well. Check out the official Bowflex website to see what deals they’re currently offering.

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