It’s become a well-known fact in recent years that all of the sitting we are doing on a daily basis is slowly killing us. This means sitting for hours and hours at work, and then sitting some more when we get home, planted in front of the TV until bedtime, where we then lay down for the rest of the night. It’s not a pretty picture, but unfortunately, it’s become the norm for many Americans as our lives become more and more sedentary, and largely based around the screens in front us.
Leading doctors and medical publications have been saying for years that we need to become more active, which has led to a surge in products like pedometers and fitness trackers. We have gotten to the point where we need reminders just to get up and walk throughout the day, which is unfortunate, but just the way things are nowadays.
Fortunately, there are very smart people who are concerned about this lack of physical activity and are coming up with ways to help us overcome these sedentary lifestyles. One invention that is helping us become more active, even while we’re planted at our computer desk all day is the Under Desk Elliptical. This really is one of the cooler inventions I’ve seen in recent years, and it’s exactly as it sounds – a mini elliptical that can slide under your desk. This means you can get a cardio and lower body workout, while you’re sitting there punching away at your keyboard.
Under Desk Elliptical Key Features
There are several portable ellipticals that have hit the market in recent years, and there are some key components that you have to look for when picking one that’s going to fit under your desk. Obviously, you will need to make sure it’s the proper dimensions, which may involve some measuring on your part. You will also need adequate leg room to perform the exercises.
With this in mind, here are a few other things to watch for when choosing the best mini elliptical for under your desk.
- Low Pedal Rotation
- Multiple Resistance Levels
- Transport Wheels
- Grab Handle
- Foot-Shifter for Resistance Adjustments
- Portable Display Monitor or Smartphone Sync
All of these features are going to work together, ensuring that you can use your elliptical right at your desk. Some of the portables on the market aren’t going to have all of these features, and that’s OK – you just need to make sure that whichever one you choose is going to work with your desk setup, and has enough of the features that you need for a good workout.
Best Ellipticals for an Office Workout
As mentioned above, there are several of these mini ellipticals on the market now, that should easily fit under most desks. Here are just a couple that you may want to consider when deciding which one is going to work best for you:
PRICE: $112.33 on Amazon
The FitDesk is a mini elliptical that was actually designed for under-the-desk workouts. It includes all of the features that we mentioned above, as it’s sort of the standard bearer for these type of exercise machines. Here are some of the exact specifications, though, so you can see just how great this thing is:
- 8 Inch Pedal Height
- Can Be Used with Desks that Have only 25 Inch Clearance
- Portable Digital Desk Display Included
- Rolling Foot Massager
- Transport Wheels
- Grab Handle
- 8 Resistance Levels
- Super Quiet, Which is Great for Work Settings
The FitDesk features one of the smoothest, natural-feeling motions of any of the under desk pedallers or workout machines. It feels a lot like an actual elliptical and has a nice, smooth motion for your legs. In addition to providing your body with activity, it can also help increase your alertness levels, which can often be hampered by long periods of sitting.
Cubbi with Smart Features
PRICE: $299 on Amazon
The Cubbi is another pretty solid choice when it comes to desk ellipticals. It is small enough to fit under most desks and also features a nice, smooth motion. Here are just a few of the other components that make it a top choice:
- Ergonomic Design – Optimized Posture and Leg Movement
- Bluetooth Capable, so Syncs with Smartphone
- Track Activity, Set Goals and Compete with Others on their App
- Eight Resistance Levels
- Can Be Used with Wheeled Chairs
- Super Quite
The Cubbi is a great option for anyone looking for in-office, or at-home workouts while sitting. It is sleek and compact, comes in Chrome or Noir, and at first glance, it looks like it’s a bit more compact than other brands on the market. They have a lot more info on their official Amazon page, so be sure to check that out.
PRICE: $119.95 on Amazon
The jfit is a great choice for anyone looking for nice, quiet and compact desk elliptical. Unlike some of the others out there, this one can be adjusted to you can use it while sitting or standing. On top of that, here are a few of the other features that make the jfit a top choice:
- 3 Adjustment Modes
- Compact – Can fit under most desks
- Very Quiet
- Display Monitor – Tracks time, distance, calories and more
- Adjustable Tension Levels
As we mentioned, the jfit can also be used while standing, which sets it apart from a lot of the other desk exercisers out there. There are plenty of other reasons to like this desk elliptical, so check out their official Amazon page to learn more.
There’s no question about it – sitting for long periods of time is bad for your health. If you’ve been looking for a way to stay active while stuck at your desk, then you may want to consider an elliptical that can fit under your desk. It’s a great way to burn some calories, keep your body in motion, and compact the many ill effects that come with long periods of sitting. Amazon has a great selection of these ellipticals, so be sure to check out their official under the desk Elliptical page to the best one for you.