Category: Fitness

The idea of being able to sport a truly muscular chest is appealing for many men – and for good reason! There is something about a wide broad chest …

Working out is not just about heading to the gym and pushing weight around. It’s all about planning ahead, understanding the intricacies of each movement and optimizing the routine …

Bodybuilders spend years working on their bodies. It takes time, effort, and passion to make sure the body looks perfect before a competition. However, finding the right time to …

A lot of people are nervous about weight lifting because they do not fully understand the long-term benefits of this exercise. Many people assume that weight lifting is bad …

Do you agree that it is probably much harder for most people to gain weight vs. losing weight? I know I have always been able to pack the pounds …

P90X3 is the most recent installment of the world-famous workout program from Tony Horton. Since its initial release a couple of years ago it has become one of the …

We’ve written extensively about the P90X workout program here at FlexMasterGeneral.com, and it’s no secret by now that we’re huge fans of this program. It may be one of …

Inversion tables provide an excellent form of therapy for people suffering from back pain. Teeter Hang Ups makes one of the highest rated inversion tables currently available. They’ve earned their …