Review of the Bowflex Max Trainer M3

The Max Trainer by Bowflex is one of the best exercise machines on the market today. Primarily because of the amazing workout you can get in an amazingly short amount of time! The MT comes in three different models, with each one offering slightly different features, but basically providing the same great workout. The M3 is their cheapest model, and even though it is light on some features when compared to the M5 and M7, it can still be a great option for those looking to save some money or who might be on a tight budget. Let’s take a quick look at what makes the Max Trainer so amazing, and then we’ll break down all of the features of this baseline model.

Price: $999 (Get the Best Deal HERE – Financing Available)

One of the FASTEST Ways to BURN Calories

Yep, you read that right – the Max Trainer will help you annihilate calories faster when compared to almost any other fitness machine on the market, according to an independent study from several years ago. When using the MT correctly and consistently you can expect to burn two and half times more calories during every minute of use – pretty awesome, huh!? In fact, users during their trial period were able to drop up to 600 calories, and in some cases even more, in just 30 minutes!

Incredible Workout in JUST 14 MINUTES

Look, most of us are incredibly busy these days, which is often the number one reason we skip workouts. We just don’t have the time for it anymore. Well, the Max Trainer changed that. With their 14-minute interval program, you can get an amazing workout in UNDER 15 MINUTES! If you don’t have time for that, then it may be time to reevaluate a few things! In all seriousness, though, almost all of us should be able to devote 15 minutes a day to our health, and now with the Max Trainer’s help, you can do just that.

BURN Rate Monitor

The Max Trainer allows you take full control over the calories you’re burning, but actually seeing it in REAL TIME. Their super unique Burn Rate Monitor gauges the number of calories you’re on target for burning while working out, so you can see exactly how hard you need to work – this keeps you motivated and on target, so you can hit all of the goals you’ve set for yourself. On top of that, Bowflex has a free app that also keeps track of your burn rate and all of the other key factors of your workout.

VERY Low Impact

The Max Trainer provides the amazing low impact workout of an elliptical but targets the WHOLE body in a way that most machines just don’t. High impact exercises like running or even some forms of weightlifting, can really take a toll on your body. Now, with the Bowflex Max you can get an AMAZING workout, with almost ZERO IMPACT on your body. So, if you’re older, or just struggle with aches and pains after workouts, you can feel confident knowing that you’re getting healthy, without putting a huge toll on your body.

Calorie Burn Continues After Your Workout

The great thing about the M3 is that it helps you burn calories long after your workout is over, which is much different than what you typically expect. With a traditional machine like a treadmill, the calorie burn is usually going to stop the moment you step off that machine. The MaxTrainer changes that though. It provides a full body workout, engaging pretty much all of the muscles of your body. This, combined with the random nature of the workouts, helps to keep your body guessing what’s coming next, while also boosting your metabolism. This means that you’re going to be burning calories long after your workout ends, which is a win-win for those of looking to shred fat! And did we mention that you can do all of this in as little as 14 minutes.


One of the knocks on at-home workout equipment is that it’s often bulky, and takes up too much room. This can be especially true for those of us living in smaller homes or apartments. We simply don’t have the room for a huge treadmill or elliptical taking up a bunch of space. This isn’t the case with the compact design of the Max Trainer. The MT can be tucked away in the corner of the smallest of rooms, so you can get a workout in, and then tuck it away, making it a great option even for city-dwellers!

M3 Features

  • Eight Levels of Resistance
  • Two Workout Programs
  • Heart Rate Monitor
  • Water Bottle Holder
  • Media Shelf and Holder for Your Tablet
  • (Looking for More Features? Check out the M5 or M7)

Which Max Trainer is BEST for You?

Bowflex Max Trainer M3
  • M3 / $999
  • $50 Shipping
  • 8 Resistance Levels
  • 2 Workout Programs
  • Heart-Rate Monitor
Bowflex Max Trainer M5
  • M5 / $1599
  • FREE Shipping/Save $250
  • 16 Resistance Levels
  • 8 Workout Programs
  • Heart-Rate Monitor
  • Target-Zone & Burn-Rate Indicators
  • Syncs with Free Max Trainer® App
  • Backlit Display
Bowflex Max Trainer M7
  • M7 / $2199
  • FREE Shipping / Save $350
  • 20 Resistance Levels
  • 11 Workout Programs
  • Heart-Rate Monitor
  • Target Zone & Burn Rate Indicators
  • Syncs with Free Max Trainer® App
  • Oversized LCD/LED Display
  • 4 user profiles
  • Stainless steel, racing pedals

>>CLICK HERE to Activate Max Trainer Discount


Bowflex Max Trainer M7