Bowflex Max Trainer vs. LateralX: Which Machine is Best?

Last Updated on May 28, 2020 by Sam Corbin

is the bowflex max trainer or lateralx better

Bowflex Max Trainer vs. LateralX – what’s the better workout? Well, Bowflex is one of the most well-respected names in home fitness, and that’s because they make some of the best and most affordable equipment around.

The Max Trainer and the all-new LateralX are two of the most popular home fitness machines they sell, but which one is going to be best for you?

Both machines bring a very different set of features, so your best bet when trying to decide between the two, is to take a good look at how they work, how much they cost, and what kind of results you can expect.

With that in mind, let’s dig in to the Max Trainer, and the LateralX, so you can officially decide which of these machines is going to be your next piece of home gym equipment.

Key Differences Between the Max Trainer and LateralX

Before officially looking at each of these machines, it’s important to note, that each one provides a very different workout experience.

The Max Trainer combines the movements of an elliptical and stairclimber, for one amazing workout machine. I personally prefer the Max Trainer’s movement to the that of an elliptical – it just feels more natural to me – but when thinking about the type of workout, it’s going to be more similar to that of an elliptical trainer.

The LaterlX, on the other hand, features side-to-side, push and pull, and stand and squat movements. So rather than just an up and down stride like you get with the Max Trainer, you can literally move in three different directions with the LateralX.

It’s designed to improve the way you move, by mimicking the same movements you do in your everyday life.

So, if you’re looking for a more traditional elliptical-type workout, then the Max Trainer may be the better fit, but if you want a machine that brings even more to the table, then the LateralX may be the one you want to consider.

1. Max Trainer

PRICE: Check Latest Deals on HERE

the new bowflex max trainer

The Max Trainer is a personal favorite here at FlexMasterGeneral (read our testimonial to see why), and it’s a machine that I use almost everyday. In my opinion, it’s a lot better than the standard elliptical workout, and I love the built in high-intensity interval training programs that come with it.

On top of that, Bowflex just launched the brand-new Max Intelligence program, which is an app that you can use to take your Max Trainer experience to the next level.


The Max Trainer is packed full of the latest technology and features that you’ve come to expect from Bowflex, including:

  • Space-Saving Design
  • Amazing Full Body Workout
  • Burn More Calories in Less Time
  • Get Results in as Little as 4 Minutes per Day
  • 3 Models to Choose From
  • Heart Rate Monitor
  • USB Charging Port
  • Magnetic Media Rack
  • Max Intelligence App
  • Burn Display Monitor
  • Super Affordable
  • Financing Available

New Models and App Announced

a comparison of the m3 m6 and m8

The Max Trainer has been a crowd-favorite for years now, but Bowflex recently made them even better with the release of two new Max Trainer models – the M6 and M8, as well as the release of a brand new app, called Max Intelligence.

How the New App Works

Max Intelligence is the brand new app from Bowflex that is made just for their new line of Max Trainers. It’s designed to make your workouts smarter, keep you motivated, and gives you access to a huge library of awesome trainer-led workouts.

All of this can be streamed from your favorite tablet or smartphone, which you can mount right to your Max Trainer as you workout.

Here are just a few of the other features Max Intelligence offers:

  • The New AI App Adapts to Your Unique Capabilities
  • Get Personalized Features Just for Your Based on Your Fitness Level
  • Determines Your Fitness level with One Single Short Workout
  • Get Fully Customized Workouts Just for You
  • Tracks Goals, Gives Awards for Milestones, and Even Tracks Your Calories Burned

Who Should Buy the Max Trainer?

a woman rides the max trainer while showing its space saving design

If you’re looking for more a standard workout machine, that still packs more of a bunch and calorie burn that your average elliptical, then the Max Trainer should be at the top of your list.

It’s designed to give you an amazing full body workout, that burns more calories in less time, with their new Max Intelligence training app.

If you’re ready to take your fitness and results to the next level, then it’s time to check out the Max Trainer.

Where Can You Get the Best Deal?

If you think the Max Trainer is going to be the best fitness machine for you, then you’ll want to head to the official Bowflex website. They’re going to be able to help you decide whether the M3, M6, or M8 is the best machine for you, and you can also get set up with interest-free financing.

2. Bowflex LateralX

PRICE: Check Latest LateralX Deals HERE

a side profile of the bowflex lateralx lx5

The LateralX is one of the newest (and coolest!) machines from Bowflex (read our full review here), and it’s changing the game as far as fitness is concerned. By allowing the user to utilize three different movements, the LateralX can help improve the way you move, keep you lose and limber, all while providing one amazing full body workout.

If you’re looking for something that’s definitely step above your standard elliptical, treadmill, or even Max Trainer workout, then the LateralX may just be the machine you’ve been looking for.

Here are some of the features that make the LateralX so awesome…


  • Move in 3 Directions
  • Activates All Muscles
  • Revved up Calorie Burn
  • Prepares You for Movements Used in Everyday Life
  • LateralX App provides trainer-led workouts
  • Burn 39% More Calories
  • Two Models and Pricing Points to Pick From
  • Low-Impact
  • Backlit LCD Display
  • Tablet Rack
  • Adjustable Lateral Range
  • Financing Available

Want to see what the LateralX looks like in action? Check out this short video:

What Makes This a Better Workout Machine?

There are a lot of things that make the LateralX better than your standard treadmill or elliptical, but the full range of movements is probably the biggest thing that separates this from others out there.

By allowing you to stand and squat, move side to side, and push and pull during your workouts, the LateralX has been found to burn 39% more calories than your standard elliptical.

That means, you get a l0t more bang for your buck with the LateralX.

Who Should Buy a LateralX?

Are your bored with the constant pounding of the treadmill, or the standard elliptical workout? Do you want something different, and better? Then then LateralX may be just what you’ve been looking for.

With its full range of movements, working out can be fun and rewarding again, plus you can get in the best shape of your life along the way!

If you like the sounds of a workout machine that thinks outside the box, keeps your body lose and limber, burns more calories than conventional machines, and can help you take your fitness to the next level, then we recommend checking out the Bowflex LateralX:

Where Can You Get the Best Deal?

If you’re ready to put the LateralX to the test, then the first thing you’ll want to do is to head to the official Bowflex website. They’re currently offering some pretty great promos, so right now is a great time to lock in some big savings:

Comparison Summary

The Max Trainer and LateralX from Bowflex are both top-rated workout machines, each offering something different for the user. While we honestly think you can’t go wrong with either, they both bring very different things to the table.

That means, while the Max Trainer may be the best machine for one person, the LateralX may be the better option for the other.

We’ve outlined their key differences above, so by now you should have a pretty solid idea about which one is going to work best for you.

Head to the Bowflex website if you need more information about either of these awesome workout machines.


Check out the new Max Trainer M8 in action…