the ab ripper program and review

P90X Ab Ripper Review & Buying Guide

Most of us are very well-versed with Tony Horton’s P90X by now – that’s because, it’s known as one of the best workout programs on the planet.

Since it first hit the market way back in 2003, it has produced amazing results for thousands of loyal followers.

One of the most well-known benefits of the program is the chiseled abs it helps create for many of the people who follow the plan for the full 90 Days.

While it’s a tough program to stick with, the results truly are amazing for those who have the determination to change their bodies.

Below, we’ll detail the exact workouts in the P90X Ab Ripper program, but before we do, let’s take a quick look at exactly what makes this program so effective at helping build those amazing looking P90X abs we’ve all seen:

  • PROVEN CORE WORKS: This workout program Tony designed for the Ab Ripper X program have been proven to shred your core fast…stick with it, and you will see results!
  • FAST & FUN: Anyone who has done a Tony Horton workout, knows that he makes things fun! Most P90X workouts take more than an hour, but with Tony leading the way, it’s over before you know it!
  • THE RESULTS SPEAK FOR THEMSELVES: Wondering if this stuff works? Beachbody has hundreds, if not thousands, of before and after pictures that show the amazing results P90X has helped people achieve.
  • SUPER AFFORDABLE: Before you go looking for random Ab Ripper X videos online to cobble together your own workout, consider this: With Beachbody On Demand you can get full access to P90X and pretty much every other Beachbody workout program ever created right on your smartphone, tablet, computer, or TV for less than $10 per month!

Ready to get those lean, shredded abs you’ve always dreamed about?

Tuesday, September 25th 2018 SALE UPDATE: As of today, the awesome folks at Beachbody are offering some pretty awesome deals for FlexMasterGeneral.com readers, but they won’t last forever! CLICK HERE to Activate Today’s BEST Beachbody Deals – Get a FREE On Demand Trial!

Like pretty much all Beachbody workouts, P90X is much more than just DVDs, though. When you sign up you get a meal planning guide and diet system to help amplify your results, plus some great bonus workouts.

So, let’s take a closer look at this ab routine, so you can decide if it’s the system you need to finally get that six pack you’ve been working so hard for:

Ab Ripper X: The Key Details

the main menu screen from the p90x ab ripper x workout program

When you order the full P90X program, you will notice that it comes with 12 workout DVDs. One thing you need to know right out of the gates, is that P90X is no joke!

I ordered the program back in 2007, and I still remember trying it for the first time, even though it has been almost 10 years.

It’s tough! BUT, if you stick with it, stay committed, and follow the plan, you WILL SEE RESULTS! That, said you’re going to earn it.

Anyways, back to all of those DVDs that are going to come with your purchase…

Each DVD features a different workout and includes things like Yoga, Chest & Back, Plyometrics, and of course, abs – the reason we’re all here.

Ab Ripper X is the 12th workout in the series, and it’s easily one of my favorites.

It features a unique combo of movements, that are designed to increase your abdominal strength, while also hitting your overall core as well.

It’s that killer combo that gives you that coveted v-shape, and helps your abs pop, so you can proudly display that 6-pack you’ve earned after completing the full program.

The Ab Workouts

Here’s a quick breakdown of the workouts you’ll be doing to get so chiseled:

the crunchy frog

  • 25 In and Outs
  • 25 Bicycles
  • 25 Reverse Bicycles 
  • 25 Crunchy Frogs
  • 25 Wide Leg Sit-Ups
  • 25 Fifer Scissors
  • 25 Hip Rock n’ Raises
  • 25 Pulse Ups
  • 25 V-Ups and Roll-Ups
  • 25 Right Oblique V-Ups
  • 25 Left Oblique V-Ups
  • 12 Right Leg Climbs
  • 12 Left Leg Climbs
  • 40 Russian Twists

Sounds intense, right!? It is, but if you stick with it, you should absolutely see results, and that’s what we’re all here for, right? Don’t worry, either, there are rest periods between each set, so you’re not having to go full steam for the entire workout.

In total there are eleven ab and core exercise moves, each having at least 25 repetitions. That means you will be cranking out close to 350 moves, so be ready to sweat!

Here’s a Quick Look at Some Ab Ripper X Moves:

Bottom Line

While the Ab Ripper X is a great program on its own, each P90X workout certainly isn’t intended to be a stand-alone – they work best when used in combination. That means, I would suggest having access to the entire program, if you want maximum benefits. =

p90x workout program by tony horton

Beachbody is currently offering the entire program for less than $60, and that includes everything – all 12 DVDs, their diet plan and meal guide, and some great bonuses, including some extra workout DVDs.

If you’re really just wanting to try the Ab Ripper program, then the next best option is going with Beachbody’s new ON DEMAND service.

With their app you can literally stream any workout they’ve ever released, and it works with services like Roku, Chromecast, and the Amazon Fire Stick.

That means you can try all of the P90X programs, a few, or even just one, like the Ab workout.

Tuesday, September 25th 2018 SALE UPDATE: As of today, the awesome folks at Beachbody are offering some pretty awesome deals for FlexMasterGeneral.com readers, but they won’t last forever! CLICK HERE to Activate Today’s BEST Beachbody Deals – Get a FREE On Demand Trial!

Review
  • P90X Ab Ripper X
4.9

Summary

Ab Ripper X from P90X is one of the best workouts on the planet for getting that shredded six-pack you’ve been working so hard to get.