piyo reviews and buying guide

PiYo Workout Review & Results

Looking to lose weight, get an amazing lean-looking body, and take your fitness and health next level? Then it’s time to meet the amazing PiYo workout from Beachbody.

PiYo combines the best of pilates and yoga, so you can burn extra fat, sculpt and add definition to your entire body, all with one amazing low-impact workout.

In this PiYo review, we’ll show you exactly how this awesome program works, the results people are getting, what the calendar looks like, and where you can lock in the best deal.

With that in mind, let’s dive in to one of the hottest workouts on the planet – PiYo:

What is PiYo?

the dvd set, workout calendar and diet plan

PiYo is a workout program that can be done anywhere you want to work out, and feel comfortable doing so!

That means it can be done at home, in your office, in a hotel room, or anywhere else that you can stream Beachbody On Demand or have access to DVD player.

Yoga / Pilates Combo

Here’s how it works:

  • Takes the Muscle Sculpting Workout Moves from Pilates
  • The Flexibility Moves of Yoga
  • Combines them for Nonstop, Fluid Workout Movements
  • Speeds Everything Up: That Means you don’t hold poses forever like you do in Yoga or Pilates. 
  • Dynamic, Flowing Sequences for Better Muscle-Building, Calorie Burn, and Increased Flexibility

Real Results: The Before & Afters

real before and after pictures

Wondering if PiYo actually works? There are a bunch of super inspirational before and after pictures and stories on the official PiYo website. Definitely be sure to check those out, but here are just a few that we wanted to share here:

I have seen definition all around like never before…I am starting to see my abdominal muscles have definition, which I am MOST excited about. -Lynette M.

I love that I don’t run or jump at all, and yet sweat is pouring off of me. -Mary W.

PiYo focuses on every aspect of fitness! PiYo changed my body drastically in just 8 weeks, and I will continue to do it for the rest of my life. -Rachel G.

I feel amazing and my body has changed so much! My clothes fit so well and I feel I can wear whatever I want! I have more confidence and self-esteem! -Beverly B.

Ready to write your own PiYo success story?

Right now is a great time to join!

>>CLICK HERE to See More Before & Afters and Activate BEST PiYo Discounts!

PiYo Schedule & Calendar

When you join PiYo, you’ll see that there are two different main versions of the program. They’re “regular” PiYo, and then you can also take part in the Strength program.

Each one has their own schedule and calendar, and workouts take place seven days per week.

Here’s  a loot at both calendars:

Regular PiYo Schedule

piyo schedule and calendar

Strength Schedule

As you can see, if you want real results with PiYo, you’ll have to work for it! Don’t worry, though – workouts are fun and exciting, and once you start seeing your body change, your motivation will be through the roof!

Is PiYo for Beginners?

Alex's results using the program

Are you brand new to working out, or maybe you’ve put your fitness on the back burner over the years?

Good news!

PiYo is the perfect program for you!

Piyo is…

  • Designed for Folks of All Ages
  • Made for All Body Types
  • No Yoga or Pilates Experience Required
  • Chalene Walks You Through All of the Skills You Need for Success

Workout Modifiers Available

The best part about the PiYo DVDs is, you can ease into it. That means if you’re a beginner, you can use their workout modifiers, until you build up the strength and flexibility to do the full moves.

A modifier is basically an easier version of each move, which allows you to learn the program at your own pace, and focus on proper form and technique, until you’re ready for the full movement.

The Workouts

curtis weight loss and strength results

When you sign up for PiYo, there are a variety of awesome workouts you’ll be enjoying. These include:

Align: The Fundamentals

You learn the most important and effective moves in the program. These will help keep your form dialed, allowing you to get the very best results possible.

Define: Lower Body

Want beautiful, sculpted legs? PiYo’s got you covered. During this workout you’ll be targeting and toning your entire lower body, including the glutes, calves, and hamstrings.

Define: Upper Body

Ready for some arm and chest work? On top of that, this amazingly fun workout DVD will also target your triceps and shoulders!


This is a traditional PiYo workout, that brings fast-paced yoga, and bodyweight and resistance training. The result is a heart pumping routine that will make you sweat, while sculpting your whole body.


Ready to build some endurance? Here’s your chance, plus you’ll hit max fat burning mode by working every muscle in your body. Now only will you be drenched by the end, your metabolism is going to be kicked into overdrive! Nice knowing ya, fat :-).


Build on all of the hard work you’ve put in, with this muscular endurance workout. Designed to completely transform your figure, you’ll be putting your body through different tempos, to keep your muscles under tension for different periods of time.

Strength Intervals

Want an amazingly effective workout in less than 30 minutes? 25 minutes is all it takes to get the job done during the Strength Intervals program, but you’ll still be scorching calories, carving your muscles, and building that nice, lean figure you’ve always dreamed of having.

PiYo Diet Plan PDF

how it works

When you sign up for PiYo, you also get access to their Get Lean diet plan. If you’re looking to get the best results from this awesome workout program, then it’s a good idea to follow the PiYo diet.

There are 4 different plans to choose from, based on your caloric needs, but they’re all designed to help you get the lean, sculpted body you’re working so hard for.

You can check out the full diet plan PDF here.

DVD or Online – What Do You Get?

DVD Package

More good news when it comes to PiYo – you can go with the full DVD program, which includes all of the following:

  • Chalene’s Complete PiYo Workout Package
  • 3 FREE Gifts!
  • Workout Package Includes 7 Workouts on 3 DVDs
  • Quick Start Guide
  • 60-Day Workout Calendar
  • Get Lean Diet and Eating Plan

Right now is a great time to lock in some huge savings on the complete PiYo DVD package – CLICK HERE to learn more and activate latest discounts.

Beachbody On Demand

You can also stream PiYo through the Beachbody On Demand app (learn more here), as well as pretty much any other program they have too, all for one low monthly fee.

If that sounds like more your style, they’re currently offering some pretty sweet Beachbody On Demand deals, including a free trail. Head here to learn more and lock in your free trial.

Review Summary – Ready to Try PiYo?

As you can see, PiYo is an awesome workout, that has been producing some amazing results for folks who have committed to the program. It’s a fun and exciting way to get that lean, sculpted body you’ve always dreamed about.

Getting amazing results requires hard work and commitment, but if you’re willing to earn it, you can absolutely change your body and health.

Ready to Try PiYo?

Connect with the BEST DVD discounts HERE or Learn More About Beachbody ON DEMAND Here.